wellhealthorganic.com:red-chilli-you-should-know-about-red-chilli-uses-benefits-side-effects
Red chilli is a popular spice that has been used in various cuisines for centuries. It not only adds flavor and color to the dishes but also provides numerous health benefits. Red chilli contains capsaicin, a compound that gives it its characteristic pungency and also acts as a natural pain reliever. In this article, we…